It is with all my experience, I created the Badass Healthy Women Signature Program that includes a series of steps for women to take so they achieve their optimal wellness through a healthy lifestyle. The Badass Healthy Women is a 90 day program that gives people who are 100% excited and serious about transforming into a healthy lifestyle to give them the best chance to avoid major illnesses themselves.
This means not running around all day without enough time to exercise, not eating a healthy diet or staying positive. The program gives you easy do-able steps for you to put in place within a few months (sometimes weeks!) which eventually lead you to a vibrant and empowered life.
Being a busy woman who values health myself, I’m known to work best with others who are committed to their success no matter what and who are super-ready to get going and just want to know what steps to take to transform to a healthy lifestyle.
My clients often tell me - “just tell me what to do and I’ll do it!”
Consider what you’ll do with me to be a high-octane crash course on everything you need to know to live that lifestyle that gives you the tools for prevention! You’ll be expected to take serious and consistent action. No excuses anymore, just a very different way of thinking and full support while you achieve this incredibly exciting and important goal: transforming your health to strength and empowerment!
Please know I am very selective in who I work with and I cherry-pick my clients, choosing (gently) to turn away people who are not suited for my program and won’t get the results they would have signed up for (it would not be fair to them).
The Badass Healthy Women program is not for those who aren’t serious about changing their lifestyle. It’s been my experience that people who are not committed to their health do not trust the recommendations I give them, and do not do the work.
If you fall into this category, it’s ok. Many people think and want to be committed to their health but are not ready to make the necessary changes. If this is you, do yourself 3 favors: